The Journal

Hormones & Your Body

Plain-language deep dives into the biology of perimenopause — what's actually happening, and what the studies say helps.

perimenopause muscle tightness — Glomend
Hormones & Your Body

Why Do My Muscles Feel So Chronically Tight and Knotted During Perimenopause — Is It My Fascia?

6 min read
perimenopause sense of smell — Glomend
Hormones & Your Body

Why Has My Sense of Smell Become So Strong and Overpowering During Perimenopause — And What's the Hormonal Cause?

6 min read
estrogen and fat storage — Glomend
Hormones & Your Body

Why Is My Body Storing More Fat and Feeling More Inflamed — What Is Estrogen's Role in Adipose Tissue During Perimenopause?

6 min read
perimenopause painful skin — Glomend
Hormones & Your Body

Why Does My Skin Suddenly Feel So Tender and Painful to the Touch During Perimenopause?

6 min read
estrogen detoxification perimenopause — Glomend
Hormones & Your Body

Why Does Sluggish Liver Function Worsen Perimenopause Symptoms Like Bloating and Mood Swings?

6 min read
Scrabble tiles spelling 'Cancer Causes' on a light blue background, highlighting awareness.
Hormones & Your Body

Why Am I Suddenly So Clumsy and Bumping Into Things During Perimenopause — What Is the Brain-Body Connection?

5 min read
Woman passionately protesting with a megaphone and 'Stop' sign in a studio setting.
Hormones & Your Body

Why Does My Voice Sound Hoarse and Feel Weaker During Perimenopause — Is There a Hormonal Link?

5 min read
Middle-aged woman in glasses sits at breakfast table with pastries, contemplating.
Hormones & Your Body

Why Am I Suddenly So Sensitive to Foods I Used to Love — Can Perimenopause Trigger New Food Intolerances?

5 min read
Pink Scrabble tiles spelling 'FAT' on a clean white background, showcasing typography art.
Hormones & Your Body

Why Does Declining Estrogen Make My Body Store Fat Differently Around My Middle During Perimenopause?

5 min read
Bold close-up of lips with vivid lipstick holding a lit matchstick, creating a fierce and dynamic image.
Hormones & Your Body

Why Does My Mouth Suddenly Feel Like It’s Burning During Perimenopause — And What's the Hormonal Link?

5 min read
A female patient receives a dental examination by a dentist in a clinic.
Hormones & Your Body

Why Do My Teeth Suddenly Seem to Be Shifting or Feel Loose During Perimenopause — And What’s the Hormonal Link?

5 min read
Detailed macro shot of a tick crawling on human skin, showing texture.
Hormones & Your Body

Why Does It Feel Like Insects Are Crawling On My Skin at Night During Perimenopause?

6 min read

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