The Journal
Hormones & Your Body
Plain-language deep dives into the biology of perimenopause — what's actually happening, and what the studies say helps.
Hormones & Your Body
Why Am I Experiencing Painful Vaginal Dryness and Itching During Perimenopause — What Is the Hormonal Cause?
5 min read
Hormones & Your Body
Why Does My Brain Feel So Inflamed and Foggy — What Is Perimenopausal Neuroinflammation?
5 min read
Hormones & Your Body
Why Do I Suddenly Get Chills and Cold Flashes Even When I'm Not Cold During Perimenopause?
5 min read
Hormones & Your Body
Why Are My Fingers and Ankles Suddenly So Swollen — What's the Perimenopause Fluid Retention Link?
6 min read
Hormones & Your Body
Why Am I Suddenly Getting Deep, Painful Acne on My Chin and Jawline During Perimenopause?
6 min read
Hormones & Your Body
Why Does Perimenopause Put My Bone Health at Risk, and What is Estrogen's Direct Role?
5 min read
Hormones & Your Body
Why Do I Suddenly Need to Pee All Night, Disrupting My Sleep During Perimenopause?
5 min read
Hormones & Your Body
Why Do I Swing Between Feeling Panicked and Exhausted — Is My Nervous System Dysregulated by Perimenopause?
5 min read
Hormones & Your Body
Why Do I Feel So Bone-Tired on a Cellular Level — How Does Perimenopause Impact Mitochondrial Health?
5 min read
Hormones & Your Body
Why Do I Feel So Overwhelmed by Small Things That Never Used to Bother Me During Perimenopause?
6 min read
Hormones & Your Body
Why Do I Suddenly Get Dizzy Spells Before Meals, and How Is Blood Sugar Implicated in Perimenopause?
6 min read
Hormones & Your Body
Why Has My Motivation and Ability to Focus Completely Vanished During Perimenopause — Is It a Dopamine Issue?
5 min readPrefer to start smaller?
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