The Journal
Hormones & Your Body
Plain-language deep dives into the biology of perimenopause — what's actually happening, and what the studies say helps.
Why Does My Cholesterol Suddenly Go Up During Perimenopause Even With a Healthy Diet?
This article explains how declining estrogen can alter liver function and lipid metabolism, helping women aged 38-55 understand the hormonal link to rising cholesterol...
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Hormones & Your Body
Why Are My Clothes Tighter But the Scale Hasn't Changed — Is Perimenopause Changing My Body Composition?
6 min read
Hormones & Your Body
How Does Declining Estrogen Directly Impact Gallbladder Function and Fat Digestion During Perimenopause?
5 min read
Hormones & Your Body
Why Are My Gums Suddenly Receding and My Teeth More Sensitive During Perimenopause?
5 min read
Hormones & Your Body
Why Do My Muscles Stay Sore for Days After a Workout During Perimenopause — And What Can Help Recovery?
6 min read
Hormones & Your Body
Why Do I Suddenly Get Unexplained Blood Pressure Spikes During Perimenopause — Is It Just Stress?
6 min read
Hormones & Your Body
Why Has My 'Cuddle Hormone' Vanished, Making Me Feel Disconnected and Irritable During Perimenopause?
6 min read
Hormones & Your Body
Why Do My Allergies Seem So Much Worse During Perimenopause — What's the Histamine and Estrogen Link?
5 min read
Hormones & Your Body
Why Do My Ears Suddenly Feel Clogged or Full and Is It a Strange Perimenopause Symptom?
5 min read
Hormones & Your Body
Why Do I Feel So Puffy and Irritable — How Does a Burdened Liver Create 'Estrogen Dominance' in Perimenopause?
6 min read
Hormones & Your Body
Why Does My Mouth Feel So Persistently Dry During Perimenopause, Especially at Night?
5 min read
Hormones & Your Body
Why Does Declining Estrogen During Perimenopause Lead to Such Stubborn Constipation and Bloating?
5 min readPrefer to start smaller?
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