Feel Like a Stranger in Your Own Body?
That 3 AM wake-up. The rage at your kids. The jeans that don't fit. You're not broken. You're not 'just stressed.' Something shifted—and there's actually a way to shift back.
🇺🇸 Made in USA
💸 90-Day Money-Back Guarantee
⭐ 4,200+ Women Trust Us
🌱 Non-Habit Forming
🚚 Free shipping $50+
🧪 Clinical Doses
💳 Secure Checkout
🌱 Non-GMO
💜 1% Supports Women’s Mental Health
🌱 Non-GMO
🇺🇸 Made in USA
💸 90-Day Money-Back Guarantee
⭐ 4,200+ Women Trust Us
🌱 Non-Habit Forming
🚚 Free shipping $50+
🧪 Clinical Doses
💳 Secure Checkout
🌱 Non-GMO
💜 1% Supports Women’s Mental Health
🌱 Non-GMO
🇺🇸 Made in USA
💸 90-Day Money-Back Guarantee
⭐ 4,200+ Women Trust Us
🌱 Non-Habit Forming
🚚 Free shipping $50+
🧪 Clinical Doses
💳 Secure Checkout
🌱 Non-GMO
💜 1% Supports Women’s Mental Health
🌱 Non-GMO
🇺🇸 Made in USA
💸 90-Day Money-Back Guarantee
⭐ 4,200+ Women Trust Us
🌱 Non-Habit Forming
🚚 Free shipping $50+
🧪 Clinical Doses
💳 Secure Checkout
🌱 Non-GMO
💜 1% Supports Women’s Mental Health
🌱 Non-GMO
The Complete Day & Night System™
The Complete Day & Night System™
Feel Like Yourself Again
Sleep Through Every Night
Energy for Your Life
Stop Snapping at Loved Ones
Fit Into Your Clothes
All transactions are secured and encrypted
local_mall
What You Get
expand_more
What You Get
brightness_4
How to Use Your Complete Day & Night System
expand_more
How to Use Your Complete Day & Night System
local_shipping
Shipping & Delivery
expand_more
Shipping & Delivery
verified
90-Day Money-Back Guarantee
expand_more
90-Day Money-Back Guarantee
⚗️ What to Expect
Based on clinical studies + 1,200+ real women
You’re Not Making This Up
Verified Buyer
Verified Buyer
Verified Buyer
Verified Buyer
Verified Buyer
Verified Buyer
Verified Buyer
Verified Buyer
Verified Buyer
Frequently Asked Questions
Is this right for me?
Is this right for me?
If you’re 38-55 and experiencing any of these, yes:
💤 Waking at 3AM with racing thoughts
🔥 Night sweats drenching your sheets
🧠 Brain fog you can’t shake
You don’t need to identify as “menopausal.” If you’re in the transition years and sleep feels impossible, this is designed for you.
Not for: Pregnancy, breastfeeding, or if taking sedatives without doctor approval.
When will I actually sleep through the night?
When will I actually sleep through the night?
Most women see this timeline:
Week 1: You’ll fall asleep faster (immediate GABA + melatonin effect).
Week 2-3: Wake 1-2 times instead of 4. Muscles relax.
Week 4+: Sleep until your alarm. Feel like yourself again.
Why not overnight? 75% of women going through hormonal changes are severely magnesium-depleted. Your body needs time to heal.
What if I try it and it doesn’t work?
What if I try it and it doesn’t work?
Then you pay $0.
Try the system for 90 days (not 30 like drugstores). Still not sleeping? Email us. We’ll refund 100%—and you keep the bottles.
No forms, no interrogation, no “did you really follow it?” We trust you.
See why we offer 90 days →
Does this have hormones in it?
Does this have hormones in it?
No. Zero synthetic hormones in any of the three products.
GloBalance (ashwagandha) — Adaptogen that balances cortisol naturally
GloSerene (magnesium glycinate) — Mineral that calms your nervous system
GloRest (sleep blend) — GABA, valerian, L-theanine, melatonin for deep sleep
✅ No estrogen or progesterone
✅ No phytoestrogens (soy/black cohosh)
✅ Works WITH your body to balance cortisol and replenish magnesium
Safe even if you can’t take HRT or have cancer history. Many women combine with bioidentical hormones for symptoms HRT doesn’t fix.
Will it interact with my other medications?
Will it interact with my other medications?
Probably safe, but check with your doctor if taking:
❌ Blood thinners (warfarin)
❌ Thyroid medication (levothyroxine)
❌ Prescription sleep meds (Ambien, benzos)
✅ Usually fine: BP meds, cholesterol meds, antidepressants
✅ Works great with: HRT, bioidentical hormones
Why is this more expensive than CVS magnesium?
Why is this more expensive than CVS magnesium?
Fair question. Here’s the honest breakdown:
Target magnesium = magnesium oxide. Only 4% absorbs. The rest ends up in the toilet (literally—that’s the diarrhea).
Our magnesium = glycinate. 90% absorbs. Reaches your cells.
Plus: You’re not buying magnesium alone. You’re buying a tested protocol (morning cortisol control + evening relaxation + nighttime sleep support).
Cost: $2.90/day for pharmaceutical-grade results.
Will I feel groggy or zombie-like tomorrow?
Will I feel groggy or zombie-like tomorrow?
Not when you follow the protocol.
GloRest has 2mg melatonin (clinical dose) + GABA—designed for natural wake-up, not sedation.
You’ll only feel groggy if you take it <4 hours before waking or mix with alcohol.
Ultra-sensitive? Start with 1 cap for 3 nights. Most women need the full 2 caps.
What if I have stomach issues with supplements?
What if I have stomach issues with supplements?
Magnesium glycinate is the gentlest form, but ease into it:
Week 1: Start with 1 cap GloSerene (not 3)
Week 2: Bump to 2 caps with dinner
Week 3: Full 3-cap dose if tolerating well
Always take with food. If still experiencing loose stools, stay at 2 caps—some women need less.
Can I take this if I’m already on HRT?
Can I take this if I’m already on HRT?
Absolutely. Many women on hormone therapy still use our system.
Why? HRT replaces estrogen/progesterone but doesn’t always fix the 3AM wake-ups, cortisol anxiety, or magnesium depletion during the transition years.
GloBalance (ashwagandha) works on your stress response—completely different pathway than HRT.
Just let your doctor know you’re taking it.
What deficiency causes me to wake up at night?
What deficiency causes me to wake up at night?
Magnesium. Research shows 75% of midlife women are deficient.
Low magnesium causes racing thoughts, muscle tension, and restless legs—all the things keeping you awake at 3AM.
Perimenopause and menopause make it worse because stress + hormonal shifts drain magnesium faster.
GloSerene refills your stores with the most absorbable form available.
Does ashwagandha really help with sleep?
Does ashwagandha really help with sleep?
Yes—but not like a sleeping pill.
Ashwagandha (our dose: 600mg) lowers your morning cortisol by 28-30%. This stops the 2-4AM cortisol spike that jolts you awake.
It also calms anxiety, sharpens focus, and reduces brain fog—all without making you drowsy during the day.
Take it in the morning for all-day calm + better sleep at night.
Are there any side effects I should know about?
Are there any side effects I should know about?
Most women experience zero side effects.
Occasional (Week 1 only):
💩 Loose stools (magnesium) — fix by taking with food
😴 Vivid dreams (melatonin) — harmless, reduce to 1 cap if bothersome
Red flags (stop immediately): Persistent nausea, dizziness, rash, or difficulty breathing.
Start slow if you’re sensitive (1 cap of each for 3-5 days).
Is this vegan-friendly?
Is this vegan-friendly?
✅ GloSerene (magnesium): Vegan capsules
✅ GloBalance (ashwagandha): Vegan capsules
⚠️ GloRest: Contains gelatin (not vegan)
All are: Gluten-free, dairy-free, soy-free, non-GMO. No artificial junk.
How long does shipping take?
How long does shipping take?
⚡ Ships in: 24-48 hours
📦 Arrives in: 5-7 business days (US)
📧 Tracking: Emailed in 48 hours
🆓 Free shipping on bundles + subscriptions. Discreet packaging (no one needs to know).
Can I cancel anytime? Is it hard?
Can I cancel anytime? Is it hard?
Super easy. 1-click cancel.
Log into your account → “Manage Subscription” → “Cancel.”
No phone calls. No guilt trips. No “are you sure?” loops.
You can also pause, skip a month, or change delivery frequency. You’re in control.
Who do I contact if I have questions?
Who do I contact if I have questions?
📧 Email: support@glomend.com (we reply in 24 hours)
Scientific Reasearch
GloBalance
GloBalance
1. Gopal, S., Ajgaonkar, A., Kanchi, P., Kaundinya, A., Thakare, V., Chauhan, S., & Langade, D. (2021). Effect of an ashwagandha (Withania somnifera) root extract on climacteric symptoms in women during perimenopause: A randomized, double-blind, placebo-controlled study. Journal of Obstetrics and Gynaecology Research, 47(12), 4414-4425. https://pubmed.ncbi.nlm.nih.gov/34553463/
2. Deshpande, A., Irani, N., Balakrishnan, R., & Benny, I. R. (2025). Ashwagandha and Shatavari extracts dose-dependently reduce menopause symptoms, vascular dysfunction, and bone resorption in postmenopausal women: A randomized, double-blind, placebo-controlled study. Journal of Clinical Medicine, 14(1), 120. https://pmc.ncbi.nlm.nih.gov/articles/PMC12070120/
3. Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Efficacy and safety of ashwagandha (Withania somnifera (L.) Dunal) root extract in improving memory and cognitive functions. Journal of Dietary Supplements, 14(6), 599-612. https://pmc.ncbi.nlm.nih.gov/articles/PMC5871210/
4. The Better Menopause. (2024). How ashwagandha could help with your menopause symptoms. https://thebettermenopause.com/blogs/the-better-gut-community/how-ashwagandha-could-help-with-your-menopause-symptoms
5. Verma, N., Gupta, S. K., Tiwari, S., & Mishra, A. K. (2023). Exploring the efficacy and safety of a novel standardized ashwagandha (Withania somnifera) root extract: A randomized, double-blind, placebo-controlled study. Frontiers in Nutrition, 10, 1085015. https://pmc.ncbi.nlm.nih.gov/articles/PMC10647917/
6. Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Efficacy and safety of ashwagandha (Withania somnifera) root extract on cognitive functions in healthy, stressed adults: A double-blind, randomized, placebo-controlled study. Evidence-Based Complementary and Alternative Medicine, 2017, 8284563. https://pubmed.ncbi.nlm.nih.gov/28471731/
7. Wankhede, S., Mohan, V., & Thakurdesai, P. (2024). A randomized, double-blind, placebo-controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on muscle mass, strength, and recovery. Journal of the International Society of Sports Nutrition, 21(1), 2347932. https://pmc.ncbi.nlm.nih.gov/articles/PMC11460434/
8. Bonilla, D. A., Moreno, Y., Gho, C., Petro, J. L., Odriozola-Martínez, A., & Kreider, R. B. (2024). Enhancing healthspan with Ashwagandha (Withania somnifera): A review of its adaptogenic and therapeutic properties. Nutrients, 16(18), 3120. https://pmc.ncbi.nlm.nih.gov/articles/PMC12417257/
9. Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract. Medicine, 98(37), e17186.
10. Dongre, S., Langade, D., & Bhattacharyya, S. (2015). Efficacy and safety of ashwagandha (Withania somnifera) root extract in improving sexual function in women: A pilot study. BioMed Research International, 2015, 284154. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609357/
GloSerene
GloSerene
11. Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161-1169. https://pubmed.ncbi.nlm.nih.gov/23853635/
12. Schuster, J., Cycelskij, I., Lopresti, A., & Hahn, A. (2025). Magnesium bisglycinate supplementation in healthy adults reporting poor sleep: A randomized, placebo-controlled trial. Nature and Science of Sleep, 17, 2027–2040. https://pubmed.ncbi.nlm.nih.gov/40918053/
13. Tarleton, E. K., Littenberg, B., MacLean, C. D., Kennedy, A. G., & Daley, C. (2017). Role of magnesium supplementation in the treatment of depression: A randomized clinical trial. PLOS ONE, 12(6), e0180067. https://doi.org/10.1371/journal.pone.0180067
14. Del Gobbo, L. C., Imamura, F., Wu, J. H., de Oliveira Otto, M. C., Chiuve, S. E., & Mozaffarian, D. (2013). Circulating and dietary magnesium and risk of cardiovascular disease: A systematic review and meta-analysis of prospective studies. The American Journal of Clinical Nutrition, 98(1), 160-173. https://pubmed.ncbi.nlm.nih.gov/23719551/
15. Schuetten, H. J., Kemper, M., Engelbertz, C., Schmieder, R. E., & Niroomand, F. (2016). Long-term HRV analysis shows stress reduction by magnesium intake. MMW Fortschritte der Medizin, 158(Suppl 6), 12-16. https://pubmed.ncbi.nlm.nih.gov/27933574/
16. Castiglioni, S., Cazzaniga, A., Locatelli, L., & Maier, J. A. (2024). The role of magnesium in the pathogenesis of osteoporosis. Frontiers in Endocrinology, 15, 1406248. https://doi.org/10.3389/fendo.2024.1406248
17. Aydin, H., Deyneli, O., Yavuz, D., Gözü, H., Mutlu, N., Kaygusuz, I., & Akalin, S. (2010). Short-term oral magnesium supplementation suppresses bone turnover in postmenopausal osteoporotic women. Biological Trace Element Research, 133(2), 136-143. https://pubmed.ncbi.nlm.nih.gov/19488681/
18. Peikert, A., Wilimzig, C., & Köhne-Volland, R. (1996). Prophylaxis of migraine with oral magnesium: Results from a prospective, multi-center, placebo-controlled and double-blind randomized study. Cephalalgia, 16(4), 257-263. https://www.ncbi.nlm.nih.gov/books/NBK507271/
19. Facchinetti, F., Sances, G., Borella, P., Genazzani, A. R., & Nappi, G. (1991). Magnesium prophylaxis of menstrual migraine: Effects on intracellular magnesium. Headache, 31(5), 298-301. https://pubmed.ncbi.nlm.nih.gov/1860787/
20. Simental-Mendía, L. E., Sahebkar, A., Rodríguez-Morán, M., & Guerrero-Romero, F. (2017). Effect of magnesium supplementation on plasma C-reactive protein concentrations: A systematic review and meta-analysis of randomized controlled trials. Current Pharmaceutical Design, 23(31), 4678-4686. https://pubmed.ncbi.nlm.nih.gov/28545805/
GloRest
GloRest
21. Kim, S., Jo, K., Hong, K. B., Han, S. H., & Suh, H. J. (2019). GABA and l-theanine mixture decreases sleep latency and improves NREM sleep. Pharmaceutical Biology, 57(1), 65-73. https://pmc.ncbi.nlm.nih.gov/articles/PMC6366437/
22. Taavoni, S., Ekbatani, N., Kashaniyan, M., & Haghani, H. (2011). Effect of valerian on sleep quality in postmenopausal women: A randomized placebo-controlled clinical trial. Menopause, 18(9), 951-955. https://pubmed.ncbi.nlm.nih.gov/21775910/
23. Mirabi, P., & Mojab, F. (2013). The effects of valerian root on hot flashes in menopausal women. Iranian Journal of Pharmaceutical Research, 12(Suppl), 217-222. https://pubmed.ncbi.nlm.nih.gov/24250592/
24. Mao, J. J., Xie, S. X., Keefe, J. R., Soeller, I., Li, Q. S., & Amsterdam, J. D. (2016). Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial. Phytomedicine, 23(14), 1735-1742. https://pubmed.ncbi.nlm.nih.gov/27912875/
25. Alijaniha, F., Naseri, M., Afsharypuor, S., Fallahi, F., Noorbala, A., Mosaddegh, M., Faghihzadeh, S., & Sadrai, S. (2015). Heart palpitation relief with Melissa officinalis leaf extract: Double blind, randomized, placebo controlled trial of efficacy and safety. Journal of Ethnopharmacology, 164, 378-384. https://pubmed.ncbi.nlm.nih.gov/25680840/
26. Silber, B. Y., & Schmitt, J. A. (2010). Effects of tryptophan loading on human cognition, mood, and sleep. Neuroscience & Biobehavioral Reviews, 34(3), 387-407. https://pmc.ncbi.nlm.nih.gov/articles/PMC2908021/
27. Sutanto, C. N., Loh, W. W., Kim, J. E., & Yee, J. (2022). The impact of tryptophan supplementation on sleep quality: A systematic review, meta-analysis, and meta-regression. Nutrition Reviews, 80(2), 306-316. https://pubmed.ncbi.nlm.nih.gov/33942088/